5. Flow Out Easy

let your mind out free 
Stand under the sky  
see what you see  
hear what you hear  
feel what you feel  
breathe in the scents 
Let the wind run through you  
and clean you out  
let your mind move to the sound of your breathing  
move to the feel of your breathing… 
slowly it leaves the space in your head  
you are lighter  
slowly it leaks out through your eyes  
through your ears  
through your fingers and your feet… 
let it go. 
flow out easy… 
It mingles with the world  
becomes one with the world  
blows over and around the world like the wind  
binds you to the earth and pulls you to the sky  
to the top of the sky  
blows farther and farther out till it meets itself  
flows together and clothes the world like air  
you and all are one and everything is bound to you  
you are the center and you know the world  
flow out easy… ​